Let yourself go (good text in depth)

Life is like a journey.

if you have too many things on your back, you will only get more and more tired.

there is no unbearable pain in the world, only the self who can't let go.

you might as well live a simple life, put your heart at ease, take things lightly, and learn to let go of yourself!

01

Let go of the past and let go of yourself

Li Bai has a poem saying: "abandoning what I have passed away, yesterday is irrevocable."

there are many fruitless things in one's life, and they always remind you of the regrets you missed from time to time.

but time never shows mercy, and those who are unfinished will never have a chance to continue.

it's better to learn to let go and let go of the past.

if you insist on staying, you will only make yourself more miserable.

Life is short, but three days: yesterday, today and tomorrow.

yesterday is like water, passing away but never returning; today, though it is, is flowing away, but tomorrow is fleeting.

when you start to let go of the past, you will find that time is burying the things you think you can't forget or leave, and then return to peace.

everything can start all over again as long as you still want to.

02

let others go and myself

Laozi said, "when Great Way is implemented, it is not to blame others."

people have two eyes, look at all aspects of life, see all things in the world, but can't see themselves.

in psychology, there is a famous "Festinger's law":

We can't control what happens in life, but we can change our attitudes.

when an accident comes, the first thing that comes to mind is to find someone to blame, and often the result is to make things worse and worse.

the sign of a person's true maturity is not to start blaming others, but to change himself.

whether at home or at work, you might as well solve the problem first and don't worry about whose fault it is.

Buddha said: let others be merciful, let yourself be sad.

to forgive others is to be kind to yourself.

to be bitter about other people's mistakes is nothing more than punishing yourself with the mistakes of others.

it is better to learn to let go of other people's mistakes and free yourself.

03

Let yourself go, don't think too much

as the old saying goes: "there is nothing in the world."

Life is supposed to be simple, but people are used to complicating it.

for some unrealistic fantasies, irrelevant worries, begin to stop.

in ancient times, some people in Qi State could not sleep because they were worried about the collapse of heaven and earth, and fell into endless worries about it.

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We tend to turn ourselves into those worriers because we think too much.

Life is not foolproof. What comes will come. Instead of worrying about the future, you might as well enjoy the present.

being nervous about a possible accident, you are just torturing yourself.

when you are alive, you will be sad and happy all your life.

you might as well put aside these worries and let go of yourself.

04

the bitterness of life is mostly because I can't let it go.

I can't let go of the mistakes of the past, the mistakes of others, and the mistakes in my heart.

in fact, the rest of your life is long. May you complain less and be more quiet.

Let yourself go and have your own happy little days.