The bosom man nourishes the heart, the kind man nourishes virtue, and the happy man nourishes his face.

there is a question on the Internet: "what is the best way to maintain good health in your whole life?"

below there is a high praise answer: "the real health care is nothing but mind, virtue and beauty."

indeed, in order to maintain good health, one must first nourish the mind, and only by nourishing the mind can one cultivate virtue.

to cultivate kindness and virtue, beauty is only a natural thing.

01

A bosom friend nourishes the heart

"I understand you, you understand me. I don't think anyone in this world will understand each other as well as we do. "

"it is enough to have a bosom friend in life."

every time I hear this conversation between Jiang Nansun and Zhu Suosuo, I feel that there is nothing in the world that is luckier than having a bosom friend around.

Jiang Nansun and Zhu Suosuo hide the appearance of the best friendship.

the two of them never quarreled over practical interests, laughed at each other when they were down, or jealous when the other was better off than they were.

between them, they are more likely to share both joys and sorrows.

after Jiang Nansun's family was dilapidated, her boyfriend Zhang Anren did not hesitate to choose interests and gave up their feelings. Zhu Suosuo always stood behind Jiang Nansun to back her up.

even if he asks for leave, he should help Jiang Nansun stabilize the situation, sell, rent, move, and deal with debt collectors.

she did not rest until Chiang Nan-sun's family passed the crisis and everyone settled down.

Jiang Nansun, on the other hand, also devoted himself to Zhu Lock.

Zhu Suosuo's admiration for Ye Jinyan is not understood by many people, but Jiang Nansun understands that Ye Jinyan is her spiritual support and sustenance.

when Zhu Suosuo married Xie Hongzu, who had been chasing her for a long time, many people did not understand it, but Jiang Nansun knew better that Xie Hongzu was more like giving herself a down-to-earth home.

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when Zhu Lock was betrayed by Xie Hongzu, it was Jiang Nansun who did everything he could to protect her from being excessively hurt.

this may be the highest state of a bosom friend: I know what's on your mind, and I'm here when you're in trouble.

when you are with such a person, you will not feel embarrassed or tired. Your heart will always be in a state of relaxation.

even if they have nothing to say to each other for a while, they will feel at ease because they are by each other's side.

people come and go on the road of life, most people are just passers-by in each other's lives, and only a few people can really walk into each other's hearts.

it is already a miracle of life to meet one or two bosom friends.

just like a poem in the Book of songs: "he who knows me says I am worried, and he who does not know me says what I want."

the best way to nourish your heart is to be with someone who understands you.

02

good people like to say, "the most beautiful music for the soul is goodness."

A truly kind person warms others and nourishes himself.

Zhihu netizen @ Lizi once told a story about her grandfather.

Grandpa opened a clinic and has been a doctor for more than 50 years. Not only is his medical skill superb, but his medical ethics is also admired from the bottom of his heart. Everyone who has dealt with him is impressed by his character.

almost all people who go to see a doctor with him every day have to queue up in advance.

because everyone trusts Grandpa and knows that in the selection of medicinal materials, he has never looked at profit, but quality.

he will choose the best medicine, but the price will not be too high. Although the profit would be much lower, he never cared about it, and his ultimate goal was to cure the sick and save the patient.

in the early years, when the economy was relatively backward, we always met people who could not afford to pay for medicine temporarily, and credit was also common.

all year round, if they haven't paid back the money, Grandpa will cross out the names of those who are in arrears.

Chestnut says that every year some people come to her house and pay for medicine from a long time ago, even if Grandpa has already crossed out their names.

in recent years, everyone's life is getting better and better, and there is little credit.

on the contrary, many people who see a doctor not only come to see a doctor, but also bring some home-grown melons, fruits and vegetables for Grandpa to taste.

maybe Grandpa refused too many times, so everyone sent it in a different way.

every Spring Festival, there will be a lot of peanuts, mung beans, or sesame and other agricultural products in front of Grandpa's house. I don't know who sent them, but it's certain that these are all from Grandpa's former patients.

Grandpa propped up a day for the patient with his own medical skills and ethics, and the patient also expressed his gratitude to his grandfather with his own simple heart.

as the saying goes, "those who come out of love love to return, and those who are blessed come back."

Grandpa Chestnut's kindness finally returned to himself.

as Russell said: "of all moral qualities, the nature of kindness is the most needed in the world."

it may be a small act of kindness to you, but it is as precious as timely help to those who need it.

whenever and wherever we are, we must be kind.

in this way, not only the people around you can feel warm, but also they will live a more meaningful life.

your kindness is actually the best feng shui in your life.

03

Happy people raise their faces

the ancients said, "A smile takes less than ten years; a sorrow makes your head white."

I don't know if you have found that in our lives, whether a person is happy or not can be seen in his face.

A few days ago, boudoirMiyingying posted a video in her moments showing her wearing a newly bought Han suit and dancing the recently popular classical dance.

although dancing is not standard, the smile on her face is trance, which is very different from her when she first got divorced.

at that time, Ying got married with great expectation, but only after she got married did she find that the relationship between mother-in-law and daughter-in-law would never get through, and there would be quarrels almost every day.

and her husband, who has always been indiscriminate, always sided with her mother-in-law and told her to shut up.

on one occasion, during the quarrel, the husband helped her mother-in-law to quarrel with her, and the husband finally got a hand on her.

Marriage life made her sad and unhappy for a long time, which finally precipitated into a lingering sadness on her face, and the lines of law and crow's feet climbed to her face untimely, as if she had suddenly aged more than ten years.

looking at the vicissitudes of life in the mirror and everything at home, she resolutely chose to divorce.

after the divorce, she left home clean. Fortunately, they had no children, and she quickly returned to her former single life.

after work, I made an appointment to go shopping and travel with us. She also regained her dream of dancing, and posted some dance videos on the Internet when she was all right. Although there were not many hits, at least her heart was full.

if a bad marriage makes her older and older, then the three years of divorce have made her reverse growth and live younger and younger.

it is said that a happy mood gives off luster from the inside out;

A bad mood afflicts your heart and erodes your appearance.

Wang Guozhen once said, "if you are not happy enough, don't frown deeply." Life is short, so why cultivate bitterness? "