The secret of happiness (give it to everyone)

some people say: if you are alive, you should make yourself happier.

I think so.

the human heart is a container, the more happiness it holds, the less trouble it will naturally have.

I have read a story:

once upon a time, two people were on their way and felt thirsty. So he went to fetch water, and one took out the gold cup and the other took out the earthen cup.

the person holding the gold cup feels superior and naturally smiles, while the person holding the earthen cup feels humiliated and self-abased.

however, they forget that what they really need is water, not a cup.

people come naked and go naked. Don't worry about what you don't need. Life is your own, you don't have to show it to others, you don't have to care about what others think.

the happiest way in life is to please yourself, be true to yourself, live for yourself, do what you like, and live the way you like it.

as said in "No questions to the West"

May you remember how precious you are when you are hit.

May you believe in your value when you are confused.

Love what you love, do what you do, listen to your heart, don't ask anything.

here are Uncle Fan's tips to make you happy. Give them to everyone:

1. Set a small goal and achieve it.

it can be reading a book, cooking a meal, or running for a while.

when people have a goal, there is a direction in life, and the sense of happiness and achievement when accomplishing the goal is unparalleled.

2. Keep a childlike innocence.

Children's happiness is easy and simple, because they are simple and naive.

keep a childlike innocence, that is, keep an innocence and simplicity, so that happiness will not be too difficult.

3. Health first, you must take good care of yourself.

healthy body is our greatest capital. If there is no health, how can we talk about happiness?

4. Live for yourself.

We have done enough to be children and parents in this life. The next time, live a good life for yourself, so as not to let yourself down.

5. Give yourself a present.

be nice to yourself, eat what you want, buy what you want, and don't pin your hopes on others.

6. You don't have to care about other people's eyes and opinions.

there is a good saying: you are not RMB, so you can't make everyone like it.

Life is your own, you don't have to show it to others, you don't have to care about what others think.

7. Develop a hobby.

planting flowers, practicing calligraphy, fishing, dancing. Anything, as long as it makes you happy.

if you have a hobby, your life will be fuller and your soul will have support.

8. Don't suppress negative emotions.

if you want to cry, you can cry and laugh if you want to laugh. If you are depressed for a long time, it is easy to get sick. If you release the sadness, there is room for happiness in your heart.

9. Make a subtraction for life.

throw away the useless things and make life a little easier. The simpler it is, the easier it is to be happy.

10. Rational consumption, no comparison, no blindness.

A lot of unhappiness stems from comparison. Stay awake so that you don't fall into the trap of desire.

11. With someone who is comfortable.

get along comfortably, which is the best social state. Stay away from those who consume you and hurt you, it's not worth it.

12. Always look forward to.

whatever is big today will be a thing of the past tomorrow. Look forward to tomorrow, so that you won't get too tired.

13. Give a smile to the people around you.

smiling is powerful and can infect people around you and make life bright and warm.

14. Set aside a little time every day to calm down.

stillness is the thinking and precipitation of the soul. Only when you calm down can you find the beauty of life.

15. Have a good rest and don't get too tired.

only by having enough rest can we keep enough energy and be in a happy mood.

16. Treat work:

work hard, be serious, but not crazy, not rigid.

17. Treat life:

should enjoy, should work hard, not depraved, not rigid.

18. Treat friends:

what should go and what should stay, do not have to force it, just cherish it.

19. Treat money:

the province of the province is not extravagant and wasteful, nor is it too frugal.

20. Treat the family:

be reasonable, be emotional, not stereotyped, not indulgent.

Happiness doesn't make you rich, but it can make you live a wonderful life.

Happiness doesn't make you a famous brand, but it can make you younger than your peers.

Happiness can't keep you from shark's fin in bird's nest every day, but it can keep you away from disease.

Happiness can not keep you away from troubles, but it can make you simple and happy.

Happiness does not necessarily lead to your future, but it allows you to enjoy the present.

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Happiness requires not only interest, but also persistence.

Happiness doesn't make you live forever, but it does make you live longer. For longevity, stick to it!